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In this paper I explore the connections between An Shigao and the introduction of the Indian Buddhist meditation technique of mindfulness breathing meditation, or ānāpānasmṛti, into Eastern Han China.

This paper examines An Shigao's role in introducing the Indian mindfulness breathing meditation technique, ānāpānasmṛti, into Eastern Han China. The phrase「息中具有四大。 而心在中」suggests that the mind should f

5. Çhalängadāna Sutta : Gifts endowed with six factors At one time The Blessed One was abiding in the monastery offered by ÄnathapÖika in Jeta's grove in Sävatthi. At that time Velukandaki Nandamata

In the Çhalängadāna Sutta, we learn about Velukandaki Nandamata who offers gifts enriched with six essential factors to the bhikkhus led by Sāriputta and Moggallāna. The Buddha, with his divine insigh

24 The Virtue of Abounding 5. Chalaṅgādāna Sutta Bhikkhus, it is not easy to account for the merits of a gift endowed with these six factors as, it is a yield of merit, a yield of good, a bringer

The Chalaṅgādāna Sutta underscores the significance of gifts endowed with six essential factors, highlighting their immeasurable merits. The passage illustrates how such gifts yield goodness and contr

" There are seven kinds of offerings made to the Sangha, Ānanda. One gives a gift to a Sangha of both [bhikkhus and bhikkhunīs] headed by the Buddha; this is the first kind of offering made to the San

This text outlines the seven kinds of offerings one can make to the Sangha, including gifts to the collective body of monks and nuns, and individual offerings specifying bhikkhus or bhikkhunīs. The fi

The Vitality of Absorbing 9. Dana Sutta 3. "he gives a gift with the thought, 'This was given in the past, done in the past, by my father & grandfather. It would not be right for me to let

The text delves into the Dana Sutta, emphasizing the importance of giving as a custom passed down through generations. It highlights two perspectives on gift-giving: one derived from family tradition

The Victory of Abandoning 9. Dana Sutta Those 6 things Then, having exhausted that action, that power, that status, that sovereignty, he is a returner, coming back to this world. 7. "-- but with the

The Dana Sutta presents profound insights on the nature of giving and its consequences in the spiritual journey. It describes how the mindset behind acts of generosity can influence their outcomes—whe

This is a cool, refreshing inner light that comes from the Dhamma within. All of us have this inner light within us, but it has been obscured by the Five Hindrances 15 (sensual desires, ill will, apat

This text discusses the inner light that arises from the Dhamma within us, often hindered by sensual desires, ill will, apathy, restlessness, and doubts. It emphasizes mindfulness and meditation as ke

DHAMMAKAYA MEDITATION The Dhammakaya meditation method was initiated in Thailand 96 years ago by the Great Master Phramongkoltepmuni, famously known as Luang Pu Wat Paknam. It is one of the most popu

การทำสมาธิธรรมกายเริ่มขึ้นในประเทศไทยเมื่อ 96 ปีที่แล้ว โดยพระมหากษัตริย์พระธรรมกายซึ่งเป็นที่รู้จักกันดีในนามหลวงปู่วัดปากน้ำ เป็นเทคนิคการทำสมาธิที่ได้รับความนิยมทั้งในหมู่ชาวพุทธและไม่ใช่ชาวพุทธทั่

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whatev

This guide offers meditation techniques aimed at achieving inner clarity by emptying the mind and focusing on a central point in the body. Users are encouraged to visualize a crystal ball and repeat t

BELGIUM Wat Phra Dhammakaya Ronkenburgstraat Ronkenburg straat 25, B-9340 Lede Aalst, Belgium Tel: + (32) 5 33 94 909 + (32) 4 88 56 99 03 E-mail: [email protected] Website: www.dhammakaya.be DENM

Wat Phra Dhammakaya is a prominent Buddhist temple with various locations in Europe, including Belgium, Denmark, and France. In Belgium, you can visit Wat Phra Dhammakaya at Ronkenburgstraat 25, Lede.

ments with a Phammo Master him, and begged him to come back. "I cannot come into your castle with these clothes on," said the hermit. "The people turned me away at the gate because they saw my old cl

In this entertaining story, a hermit is initially turned away from a feast due to his old clothes. After receiving new attire, he humorously chooses to feed his clothes instead, illustrating the lesso

Meeting #8 January 03, 2010 Today I am here with Luang Pi Joshua and Luang Pi Anurak. I have just returned to Bangkok and the Wat, after spending the end of 2009 in New York, helping my daughter move

In this meeting, various educational initiatives are discussed, focusing on self-development programs and teacher training. Projects include a Self-Development program inspired by the Five Rooms and S

"We are like flowers that need to be watered every day. We need good soil and good water in which to grow. Of course our Kamma plays a role in this, but we can overcome some of our bad kamma by changi

This text emphasizes the necessity of daily meditation for personal growth and understanding Kamma. It highlights the need to change bad habits and perform good deeds to overcome negative karma. The t

Suzanne Jeffrey to eat because of energy and repair and growth. We cannot, of course, argue with that. However, when we meditate, we have a greater insight because our mind is clearer and our view be

In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy

Suzanne Jeffrey meditation, eating, the funniest exercise program in the entire world and, oh yeah, lining up to do activities which takes us about 45 minutes every time we do it. I have come here to

Suzanne Jeffrey discusses her meditation journey at Dhammakaya Cetiya, emphasizing the importance of patience, which she struggles with. Luang Por Dhammajayo's teachings highlight the need for Right L

ETHICS & MEDITATION TRAINING COURSES FOR PUBLIC AND PRIVATE SECTORS Apart from individual retreats for the general congregation, the Dhammakaya Foundation has also been commissioned by organizations

The Dhammakaya Foundation offers specialized training courses in applied morality and meditation for both public and private sector organizations. These courses aim to foster sound mind, responsibilit

Having thought more about that, and I returned to my simple monks' quarters (kuti), I felt I had no time to rest. I immediately started meditating with diligence. After I finished meditating, I studie

บทความนี้สำรวจความหมายและที่มาของประเพณีการใส่บาตรในประเทศไทย โดยชี้ให้เห็นถึงความสำคัญของการให้ และทำไมไม่นักบวชควรจะเป็นฝ่ายแสดงความขอบคุณผ่านการไหว้ให้กับญาติโยม และความรู้ที่มอบให้จะมีค่ากว่าทรัพย

Direct benefits. 1. For people who no longer suffer from desire or lust, and have become an Arahant, they will receive the benefits as follows: a. All of your old suffering from the past will disappea

Achieving Arahant status brings both direct and indirect benefits. Directly, individuals free from desire will see past suffering vanish, prevent future suffering, and embody good moral conduct, becom

About Praphavanaviryakhun (Phra Phadet Dattajevo) Monastic Titles Member of the Royal Order (Ordinary Level) with the title 'Praphavanaviryakhun' Name and Dhamma Name Phadet Dattajevo Born 21 Decem

Phra Phadet Dattajevo, honored with the monastic title Praphavanaviryakhun, was born on December 21, 1940, in Kanchanaburi, Thailand. He was ordained on December 19, 1971, at Wat Paknam Bhasicharoen,

Introduction of our actions having brought this suffering of disharmony into our lives and seek to address the causes that are creating and accumulating bad karma. And our accumulated karma designate

This text delves into the impact of our actions on accumulating karma and the subsequent effects on our lives and rebirth. It outlines the ten bodily conditions we face as we navigate life and the nec